About Us
Your Journey to Well-Being Starts Here.
At B & L Counselling and Support Services, we provide evidence-based mental health and nutritional support tailored to your unique needs. Our team of experienced professionals offers culturally sensitive, multilingual care—available online and by phone—to help you achieve emotional well-being and healthier lifestyle choices. We’re here to support you every step of the way.
Our Team
Meet our Team
Binoy Joseph, MSW, RSW
Binoy is a Registered Social Worker with over 19 years of experience in Canada and
abroad, specializing in HIV/AIDS and STI prevention and management, addiction
support, psychotherapy, crisis counseling, and case management. He has worked with
individuals facing a wide range of challenges, including anxiety, depression, suicidal
ideation, academic and family-related stress, relationship difficulties, addictions, and
other complex mental health concerns.
His diverse professional background spans multiple sectors, including HIV/AIDS and
STI prevention and management, addiction support, shelter homes serving homeless
and low-income populations, the court system, hospital, and the education sector.
Binoy has also served as an advocacy officer with the Family Planning Association of
India (FPAI) and contributed his expertise to the technical support unit of the National
AIDS Control Organization (NACO).
Binoy brings a deep awareness and sensitivity to equity, diversity, and inclusion. His
approach is gentle, collaborative, and client-centered, grounded in the belief that each
person possesses inner strength and resilience.
He holds a Master of Social Work and integrates several therapeutic modalities into his
practice, including:
- Solution-Focused Brief Therapy
- Motivational Interviewing
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Supportive Counseling
- Mindfulness-Based Techniques
Leya Thomas, Nutritionist (Canadian Society of Nutrition Management)
Helping You Navigate Nutrition with Confidence
In today’s world of conflicting health information, how can you be sure the advice you're
getting is truly science-based—especially in the complex field of nutrition? That’s where
I come in.
I’m Leya Thomas, a Certified Nutritionist with the Canadian Society of Nutrition
Management and over 13 years of professional experience across healthcare, food
services, fitness, and education in multiple countries. I offer personalized nutrition
counseling in a collaborative, non-diet, and judgment-free environment.
I hold a Bachelor of Science and a Postgraduate Diploma in Clinical Nutrition and
Dietetics from abroad. In Canada, I furthered my education with a Diploma in Nutrition
and Food Service Management and Food Service Worker certification from Centennial
College, as well as coursework in Food Science II at Toronto Metropolitan University.
My passion is helping you take control of your health through informed choices and
sustainable habits. Together, we’ll work toward your wellness goals—whether you're just
starting your journey or looking to fine-tune your lifestyle.
Let’s connect!
Book a free 15-minute discovery call to explore how I can support your path to a
healthier, happier life.